Understanding AuDHD: Understanding clients with ADHD and Autism
As a mental health counselor, I often encounter clients who identify as having both Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD), a combination sometimes referred to as AuDHD. This...
Some Anxiety is Good
Some level of anxiety can actually be good for you because it serves as a natural response to potential threats or challenges. Here are some reasons why some anxiety can...