Unstoppable Joy
The Stoic philosopher Marcus Aurelius wrote, “The happiness of your life depends upon the quality of your thoughts.” Ask yourself a question. No need to answer it out loud. This...
Why do we have sex after we no longer wish to conceive?
Sexual intimacy in a relationship can be important at any age, including after the age of 45. While individual experiences and preferences vary, here are some potential benefits of sex...
Trigger warning!! The Value of Suicide
Discussing suicide in terms of it being an “option” can be a sensitive and complex topic. It’s important to approach this subject with care and empathy. Here are some points...
When do I know I might need counseling?
When do I know I might need counseling?
Top EMDR Therapists in Washington State
Angela Jacobs, LMHCA, Counselor & Pscyhotherapist Lake Chelan, WA 98816 & 98831 I specialize in Trauma and PTSD, ADHD and Narcissistic Abuse, all of which can be helped with EMDR...
Small Town Mental Health & Quality of Living
There can be several differences between mental health in a city and in a small town. Here are some potential factors that may contribute to differences in mental health experiences...